The Poop Doctor • Product Recommendations

Herbs & Supplements That Are Actually Worth Talking About.

If you’ve seen The Poop Doctor in office and she made recommendations during your visit, chances are you’ll find them here.

Digestion Constipation Minerals Detox Liver Support Gut Repair Stress Support Energy Digestion Constipation Minerals Detox Liver Support Gut Repair Stress Support Energy
The Poop Doctor’s Picks

Recommended Most Often In Practice.

Over the years, we’ve tested a lot of products. Some are hype. Some are trendy. And some become staples we consistently come back to because clients actually notice a difference.


These are the herbs, minerals, digestive supports, and wellness tools that The Poop Doctor personally recommends most often in practice.

Herbs 💩 Minerals 💩 Digestive support 💩 Detox support 💩 Nervous system support 💩 Energy + wellness 💩 Herbs 💩 Minerals 💩 Digestive support 💩 Detox support 💩 Nervous system support 💩 Energy + wellness 💩
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Some products are hype. Some become staples.

Supplements are supplemental — foundations still matter

Hydration • Minerals • Sleep • Movement • Pooping

Why Nature’s Sunshine?

A Long-Standing Herbal Company The Poop Doctor Continues To Recommend.

Nature’s Sunshine has been around since 1972 and was one of the first companies to put herbs into capsules, helping pioneer the modern herbal supplement industry.


One reason The Poop Doctor continues to recommend Nature’s Sunshine is their long-standing focus on herbal education, ingredient sourcing, in-house manufacturing, quality testing, and practitioner-trusted formulas.

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Since 1972

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Herbal Education

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Ingredient Sourcing

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In-House Manufacturing

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Quality Testing

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Practitioner Trusted

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Herbal Formulas

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Wellness Support

Support Categories

What Are You Working On?

This page helps organize the products often discussed in office based on what your body may need support with.

1

Digestion & Elimination

Support bowel patterns, elimination, and digestive comfort.

 2

Antipathogenics

Herbal antiparasitic, antifungal, and antimicrobial formulas traditionally used to support the body's defenses against unwanted pathogens, including parasites, fungi, and bacteria.

 3

Mineral Support

Support hydration, energy, and basic body function.

 4

Cleansing & Detoxification

Support the body’s natural cleansing and elimination pathways.

 5

Liver & Gallbladder

Support digestion, bile flow, and wellness foundations.

 6

Gut Repair

For people focused on soothing, rebuilding, and restoring support.

 7

Stress & Nervous System

Support relaxation, balance, and stress response.

 8

Immune, Energy & Wellness

Support overall resilience, daily wellness, and vitality.
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Looking For Something Else?

The Poop Doctor’s Amazon Favorites

If you didn’t find what you were looking for under Herbs & Supplements, check out The Poop Doctor’s Amazon favorites page for other random wellness finds, tools, books, gadgets, kitchen items, detox tools, and things we genuinely use and recommend.

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Looking for random wellness finds we actually use?

Not Sure Where To Start?

Start Simple.

If you’re overwhelmed by supplements, you’re not alone. The wellness world loves selling people giant supplement stacks they probably don’t even need.


That’s why we focus on simple, foundational support first. If you’ve already had a consultation or session at The Root Chakra Holistic Health Center, start with the recommendations given to you during your visit.

If you haven’t come in yet, we suggest coming in for recommendations that can be tailored to your specific needs.

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Ignoring Signals

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Foundation First

Supplements Don’t Replace The Basics.

No supplement replaces hydration, minerals, nervous system balance, movement, fiber, sleep, sunlight, and proper elimination.


The right herbs and nutrients can absolutely support the body when used intentionally.

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Hydration

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Sleep

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Fiber

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Minerals

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Movement

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Proper elimination

Friendly Reminder

You Cannot Out-Supplement A Lifestyle That Keeps You Stuck.

Supplements are exactly that — supplemental. The goal is always to support the body, not fight it. This is why The Poop Doctor always gives recommendations for changes in lifestyle at every appointment. 

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Chronic Stress

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Dehydration

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Poor Sleep

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Ultra-Processed Foods

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Lack Of Movement

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Holding Your Poop 😅

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Poor Minerals

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Ignoring Signals

Shop The Recommendations

Browse The Poop Doctor’s recommended herbs, minerals, digestive supports, detox tools, and wellness favorites.