Free 2-Minute Poop Quiz

You Think You're Regular... But You Might Be Constipated 👀

If you don't feel fully empty after you poop, skip days, or need coffee just to go, you're not as regular as you think.

Take the 2-Minute Poop Quiz

Find your poop type and how to fix it (for real this time)

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The Funk'tional Nutritionist

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Base Urbano BE YOU

Sound Familiar?

Just Because You Poop Every Day Doesn't Mean You're Not Constipated!

Surprise! You can poop every single day and STILL be constipated.

In fact, some of the most constipated clients I see have daily bowel movements. The problem isn't always how often you're going — it's how well you're going.

Sound familiar?

  • 🎈 Bloating, even after you've pooped
  • 🚽 Incomplete poops that leave you feeling unfinished
  • 😣 Straining or having to push to get things moving
  • 💨 Excessive gas and digestive discomfort
  • 🐰 Rabbit pellets or hard, lumpy stools
  • ☕ Needing coffee just to get things moving
  • 🤔 Feeling like there's always more left inside

If you're checking off several of these, you might be constipated without even realizing it!

Your poop tells a story. The question is, are you paying attention?

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The Funk'tional Nutritionist

Colon Hydrotherapy: Why aren't more people talking about this?

Apple Podcasts

Black outline of a leaf with a diagonal stem on a white background

Life Uplifted with Lauren Venosta

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Spotify

Spotify

Did You Poop Today? Talking All Things Poop

Smiling face icon with sparkles and plus signs in black outline on white background

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Simple black line drawing of an apple with a leaf on a white background

Food as Medicine — How to heal your body and soul with food

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Becoming Whole Again with Magdalena

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Coach Adam

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Base Urbano BE YOU

The 2-Minute Quiz

Find Out What Your Poop Is Trying to Tell You

Take the quiz and discover:

💩

What type of constipation you actually have

🤷

Why your current approach isn't working

🗣️

What your body is trying to tell you

👣

Steps to get things moving again

Take the Quiz
Magnifying glass inspecting a leaf icon, black outline on white background

The Funk'tional Nutritionist

Colon Hydrotherapy: Why aren't more people talking about this?

Apple Podcasts

Black outline of a leaf with a diagonal stem on a white background

Life Uplifted with Lauren Venosta

Detoxing, Pooping, and the Importance of Elimination

Spotify

Spotify

Did You Poop Today? Talking All Things Poop

Smiling face icon with sparkles and plus signs in black outline on white background

Life Uplifted with Lauren Venosta

Simple black line drawing of an apple with a leaf on a white background

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Spotify

Becoming Whole Again with Magdalena

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Coach Adam

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Heart outline with an ECG line and a small checkmark icon beneath it
Black-and-white stylized letter S with sparkles on a white background

All Things Detox!

Base Urbano BE YOU

The Problem

Constipation Isn't Just "I Don't Poop"

There are actually different types of constipation, and each one has a completely different root cause.

😤

You get the urge every day

But you still strain and push to get anything out.

🔇

You don't get the urge at all

The signal that tells you it's time to go has gone quiet.

🧠

You're doing everything right

And stress is the thing keeping you stuck.

That's exactly why I created this quiz.

Magnifying glass inspecting a leaf icon, black outline on white background

The Funk'tional Nutritionist

Colon Hydrotherapy: Why aren't more people talking about this?

Apple Podcasts

Black outline of a leaf with a diagonal stem on a white background

Life Uplifted with Lauren Venosta

Detoxing, Pooping, and the Importance of Elimination

Spotify

Spotify

Did You Poop Today? Talking All Things Poop

Smiling face icon with sparkles and plus signs in black outline on white background

Life Uplifted with Lauren Venosta

Simple black line drawing of an apple with a leaf on a white background

Food as Medicine — How to heal your body and soul with food

Spotify

Becoming Whole Again with Magdalena

Spotify

Spotify

Coach Adam

Health Is Wealth

Heart outline with an ECG line and a small checkmark icon beneath it
Black-and-white stylized letter S with sparkles on a white background

All Things Detox!

Base Urbano BE YOU

Meet the 3 Types

Which Type of Constipated Are You?

Most people fall into one of these three patterns.

Illustration of a colon with roots, symbolizing the root cause of constipation
💩

The Strainer

You still get the urge, but your poops are dry, hard and difficult to pass. You push. You strain. You negotiate with your butthole.

👻

The Ghost Pooper

You don't even think about pooping anymore. Hormones, lifestyle, medications or years of ignoring the signal have put your colon to sleep.

⚡

The Stress Balls

Your nervous system is running the show. Travel, stress, anxiety and deadlines change your digestion depending on what's happening in your life.

Find My Type
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The Funk'tional Nutritionist

Colon Hydrotherapy: Why aren't more people talking about this?

Apple Podcasts

Black outline of a leaf with a diagonal stem on a white background

Life Uplifted with Lauren Venosta

Detoxing, Pooping, and the Importance of Elimination

Spotify

Spotify

Did You Poop Today? Talking All Things Poop

Smiling face icon with sparkles and plus signs in black outline on white background

Life Uplifted with Lauren Venosta

Simple black line drawing of an apple with a leaf on a white background

Food as Medicine — How to heal your body and soul with food

Spotify

Becoming Whole Again with Magdalena

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Coach Adam

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Black-and-white stylized letter S with sparkles on a white background

All Things Detox!

Base Urbano BE YOU

Real Talk

Common Is Not the Same as Normal

Most people normalize symptoms that are not normal. Ever said any of these?

  • 💬 "I've always been bloated."
  • 💬 "I've always had rabbit pellets."
  • 💬 "I've always struggled to go."
  • 💬 "I thought this was just part of getting older."

It's common. But it's not normal.

Magnifying glass inspecting a leaf icon, black outline on white background

The Funk'tional Nutritionist

Colon Hydrotherapy: Why aren't more people talking about this?

Apple Podcasts

Black outline of a leaf with a diagonal stem on a white background

Life Uplifted with Lauren Venosta

Detoxing, Pooping, and the Importance of Elimination

Spotify

Spotify

Did You Poop Today? Talking All Things Poop

Smiling face icon with sparkles and plus signs in black outline on white background

Life Uplifted with Lauren Venosta

Simple black line drawing of an apple with a leaf on a white background

Food as Medicine — How to heal your body and soul with food

Spotify

Becoming Whole Again with Magdalena

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Spotify

Coach Adam

Health Is Wealth

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Black-and-white stylized letter S with sparkles on a white background

All Things Detox!

Base Urbano BE YOU

Why I Created This Quiz

Hi, I'm Joanna, The Poop Doctor

As a board-certified Traditional Naturopath and colon hydrotherapist, I've spent years helping people understand what their bodies are trying to tell them.

Joanna, The Poop Doctor, board-certified naturopath and colon hydrotherapist

What people don't need

  • More random supplements
  • Another detox tea
  • More guessing

What they actually need

To understand why their body is struggling in the first place. That's what this quiz is designed to help you do.

Magnifying glass inspecting a leaf icon, black outline on white background

The Funk'tional Nutritionist

Colon Hydrotherapy: Why aren't more people talking about this?

Apple Podcasts

Black outline of a leaf with a diagonal stem on a white background

Life Uplifted with Lauren Venosta

Detoxing, Pooping, and the Importance of Elimination

Spotify

Spotify

Did You Poop Today? Talking All Things Poop

Smiling face icon with sparkles and plus signs in black outline on white background

Life Uplifted with Lauren Venosta

Simple black line drawing of an apple with a leaf on a white background

Food as Medicine — How to heal your body and soul with food

Spotify

Becoming Whole Again with Magdalena

Spotify

Spotify

Coach Adam

Health Is Wealth

Heart outline with an ECG line and a small checkmark icon beneath it
Black-and-white stylized letter S with sparkles on a white background

All Things Detox!

Base Urbano BE YOU

What Happens Next

Four Simple Steps

From guessing to finally knowing what your body needs.

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Take the quiz

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Get your poop type

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Learn what your body actually needs

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Decide if you're ready to fix it

Take the Quiz
Magnifying glass inspecting a leaf icon, black outline on white background

The Funk'tional Nutritionist

Colon Hydrotherapy: Why aren't more people talking about this?

Apple Podcasts

Black outline of a leaf with a diagonal stem on a white background

Life Uplifted with Lauren Venosta

Detoxing, Pooping, and the Importance of Elimination

Spotify

Spotify

Did You Poop Today? Talking All Things Poop

Smiling face icon with sparkles and plus signs in black outline on white background

Life Uplifted with Lauren Venosta

Simple black line drawing of an apple with a leaf on a white background

Food as Medicine — How to heal your body and soul with food

Spotify

Becoming Whole Again with Magdalena

Spotify

Spotify

Coach Adam

Health Is Wealth

Heart outline with an ECG line and a small checkmark icon beneath it
Black-and-white stylized letter S with sparkles on a white background

All Things Detox!

Base Urbano BE YOU

Real Results

What Happens When People Finally Fix Their 💩

Magnifying glass inspecting a leaf icon, black outline on white background

The Funk'tional Nutritionist

Colon Hydrotherapy: Why aren't more people talking about this?

Apple Podcasts

Black outline of a leaf with a diagonal stem on a white background

Life Uplifted with Lauren Venosta

Detoxing, Pooping, and the Importance of Elimination

Spotify

Spotify

Did You Poop Today? Talking All Things Poop

Smiling face icon with sparkles and plus signs in black outline on white background

Life Uplifted with Lauren Venosta

Simple black line drawing of an apple with a leaf on a white background

Food as Medicine — How to heal your body and soul with food

Spotify

Becoming Whole Again with Magdalena

Spotify

Spotify

Coach Adam

Health Is Wealth

Heart outline with an ECG line and a small checkmark icon beneath it
Black-and-white stylized letter S with sparkles on a white background

All Things Detox!

Base Urbano BE YOU

Ready to Fix It Faster?

Colon Hydrotherapy: A Reset Button for Your Gut

If you're ready to stop waiting, colon hydrotherapy helps:

🧹

Clear out what's already stuck

🔁

Retrain your body to go naturally

🎈

Reduce bloating almost immediately

Relaxing session at The Root Chakra Holistic Health Center
Learn About Colon Hydrotherapy
Magnifying glass inspecting a leaf icon, black outline on white background

The Funk'tional Nutritionist

Colon Hydrotherapy: Why aren't more people talking about this?

Apple Podcasts

Black outline of a leaf with a diagonal stem on a white background

Life Uplifted with Lauren Venosta

Detoxing, Pooping, and the Importance of Elimination

Spotify

Spotify

Did You Poop Today? Talking All Things Poop

Smiling face icon with sparkles and plus signs in black outline on white background

Life Uplifted with Lauren Venosta

Simple black line drawing of an apple with a leaf on a white background

Food as Medicine — How to heal your body and soul with food

Spotify

Becoming Whole Again with Magdalena

Spotify

Spotify

Coach Adam

Health Is Wealth

Heart outline with an ECG line and a small checkmark icon beneath it
Black-and-white stylized letter S with sparkles on a white background

All Things Detox!

Base Urbano BE YOU

Take the Quiz

So What Kind of Constipated Are You?

Take this 2-minute quiz to:

  • Find your exact poop type
  • Understand what your body is trying to tell you
  • Get a simple plan to fix it
Take the Quiz Now

Warning: you might realize you've been constipated for years 😅💩

The Real Poop Doctor

You Can Keep Guessing... or You Can Actually Fix It.

Helping people go from weekly poops to daily poops (forever).